ITS A SCAM. I ordered mine on March 08 and 40 days later it hasn't arrived. They ship from Dubai and no one follows up. They just keep giving you the runaround and keep your money. DO NOT BUY.
Lots around about glucose management; no real correlation between glucose spikes on CGM and unhealthy mince pie type eating (you could keep a nice flat line living on alcohol and butter, as I understand it) but there is evidence that managing the spikes and troughs is good for overall health.
ITS A SCAM. I ordered mine on March 08 and 40 days later it hasn't arrived. They ship from Dubai and no one follows up. They just keep giving you the runaround and keep your money. DO NOT BUY.
Lots around about glucose management; no real correlation between glucose spikes on CGM and unhealthy mince pie type eating (you could keep a nice flat line living on alcohol and butter, as I understand it) but there is evidence that managing the spikes and troughs is good for overall health.
Give it a year. Doomed!
This coincides with this idea from Dr Mosley (and many others really) on the importance of blood sugar https://www.netdoctor.co.uk/healthy-living/a28084/dr-michael-mosley-interview-8-week-blood-sugar-diet