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paul teare's avatar

Healthy lifestyle. Eat well. No it's not expensive just don't eat majority of what you consume out of boxes packets or tubes. Move as much as you can. Try fit in some weight bearing activity especially as you age. Don't smoke or vape. Avoid recreatuinal drugs. Limit alcohol. Cut down salt sugar. Eat 30 types plants a week. Sleep well. Spend some time with like minded people ( find your tribe) read what you want spend some time alone in nature get a pet you can touch and feel and stroke.

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Ruth Reid's avatar

This is interesting but I fear it will open the doors to wider healthcare inequality, not to mention increasing private sector access to medical data- which is where the real money lies and a big reason for venture capital to back “innovation “ like this. Swedish society is very different to ours ! I’d also like to see some evidence for the safety of yearly repeat MRI scans which are a powerful x-ray, not only for patients but for staff in the private clinic environment. AI should actually be able to calculate risk on an individual basis with some access to bloods, weight etc and then refer on for scans and more effective diagnostics. This would be much cheaper and probably as effective... perhaps less intriguing for people into the wellness industry however !

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